Sunday, July 30, 2017

Run #8: 2.5 miles

A day late and a half mile short of goal.

My goal was to run 3.0 miles on Saturday but I ran that on Thursday so I am going to take a mulligan on that.

The good news is that it is a half mile more than I had been running most of last week and I RAN up the hills instead of using them for my "walking break".  In all, it was a good jump in difficulty.

Gratuitous pictures

Mrs ERJ shops for a necktie.  She heard that "cougars" had been sighted in Abie's Bar.
A moth

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