My goal was to run 3.0 miles on Saturday but I ran that on Thursday so I am going to take a mulligan on that.
The good news is that it is a half mile more than I had been running most of last week and I RAN up the hills instead of using them for my "walking break". In all, it was a good jump in difficulty.
|Mrs ERJ shops for a necktie. She heard that "cougars" had been sighted in Abie's Bar.|