You might want to floss your nerves. You think I jest.
|The dots were created by pressing my thumb to locate where my leg was tender. The tender tissue had a tendency to squirm, otherwise the dots would be more in-a-line.|
I stopped running due to pain in my left knee. Belladonna suggested it might be because I am not stretching my quads.
One thing that was curious was the location of the knee pain. Sometimes it was above the knee. Other times it was in a band below the knee running along the top of my calf muscles to alongside the inside of the shin.
|Isn't the Internet grand?|
Darn, just what I need, one more muscle group to stretch and another body part to floss. Getting old ain't for sissies.