The middle of August until the end of October is my favorite weather in Michigan. Then comes firearm deer season. Then wood-cutting season.
August offers local sweet corn, peaches, tomatoes, melons, cucumbers. Living is easy.
Exercise update
After soiling-the-bed in terms of not exercising last week, I got back on the horse this morning (shamelessly mixing metaphors).
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| Seven in the morning, out for a one mile run. This picture was taken on the walk back to the house. |
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| The sun peeking up over the woods |
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| I felt surprisingly strong at the start of the run. I leaned into the discomfort for the last 1/4 mile. A 12:05 mile is slightly better than expected. |
After Mass, Mrs ERJ and I went to the gym. She walked. I did an abbreviated lifting session. I only lifted my usual warm-up and one set of six repetitions of my body-weight.
My PT goal wasn't to take up where I left off two Fridays ago but to inform my body that the vacation was over.
Homilies and sermons
I was informed that a "Homily" is a sermon that covers the Bible readings that are presented at the church service. A sermon is an assembly of moral teachings that are not necessarily directly tied to the readings.
I am still getting used to Father Bob, our new priest. Overall, the length of the Mass is a wee-bit shorter than Father Dwight, our previous priest.
Father Bob is Johnny-Onnit through the service. He scoots right along.
His homilies, on the other hand, are complex and multi-layered. They run about 50% longer than Father Dwight's...let's say 15 minutes vs 10 minutes...not that I put a stopwatch on them. He stays on-topic and makes connections between the Old (Jewish) Testament reading, the middle reading which is typically from the Letters and the final reading which is always from Matthew, Mark, Luke or John.
He also makes it personal which I think is powerful. The Bible challenges us. If properly read it SHOULD cause us discomfort because we are imperfect. It is very easy and very comfortable to make the messages in the Bible academic or intellectual. It is very easy to apply them to the person sitting three pews behind you. But when Jesus was writing in the dirt when the crowd wanted to stone the woman, it is a pretty good bet that he wasn't writing Newton's Three Laws of Motion.
From a personality standpoint, Father Bob projects as a little edgier and more-driven than Father Dwight. That is likely to seem "ordinary" after a few months. He also gravitates to families with young children. He radiates joy when he sees them and makes a point of personally greeting them. I think he knows how hard it is to get everybody presentable and get the to church before the starting bell. A preacher who is thrilled to have children in church, even if they make noise during a long homily, is a very good thing.
The scuttlebutt is that our congregation is "friendly". Some other congregations are rife with stress and conflict. I suspect that the bishop uses our congregation (actually, two congregations because we have two locations) as a Rest-and-Recovery assignment for priests who left it all on the field and need a breather to recover. Sort of like tag-team-wrestling.
Discomfort
I have a friend who shares some of my alarm regarding current trends. He talked to his priest and asked for "wise counsel". The priest responded "Prepare to suffer".
My friend, if he trusts you, will occasionally use that phrase. It is not a threat. It is a reminder that God engineered into us not only the ability to endure "suffering" or "discomfort", but to actually NEED suffering, just like an internal combustion engine needs heat to vaporize the fuel and cook the water out of the lubricating oil.
Eight minute run-time.
The presenter is an Emergency Room doctor and former military.
Context and perspective are recommended. I scoff at the newbies who are a 1/2 mile from the trail-head and clutching two, one-liter water bottles and starting to panic. They are in a county park on well marked trails and the temperature is in the upper-60F range. Obviously, they can lean a little more into "discomfort" with very little risk.
On the other hand, there are people who do genuinely stupid things like going on walk-abouts when the wind-chill is -40 or who fire-up the chainsaw in +90F heat after a hurricane without a plan to rehydrate, on-board calories and avoid the mid-day sun.
What is foreign to me and thus difficult to write about, are the seemingly vast number of people who are totally freaked out by normal physiological responses like perspiration. Sixty years of marketing imbued people with a horror of sweating. They panic. They would almost prefer a case of fulminating gangrene to the sheen of extreme perspiration.
That revulsion of perspiration spills over to all other forms of discomfort. Great, thundering herds of people are resistant to meeting new people because "it makes me uncomfortable". They don't try new things. They eat the same foods at the same times and eat in ample amounts. They sedate themselves with drugs and digital distractions.
If your Youtube feeds are like mine, they are saturated with ads for on-line gambling. I suspect that they get plenty of "takers". Anything to avoid personal responsibility. Anything to avoid "stress".
"Prepare to suffer" is not an ominous threat. It is wise advice, like "A hurricane is coming. Fill the tanks of your vehicles, sharpen your chainsaw and bake a peanut butter sheet cake before it hits."
More sweat now means less (of your) blood on the ground later. It isn't just "Prepare to suffer", it is "Prepare by suffering".




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