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Sunday, November 10, 2024

Training

As a supervisor in a factory that made automobiles I was responsible for the training of my workers. I wasn't directly responsible for training each person, but it was one of the things I did when nobody else was available and I needed the new guy on the line so I could go back to being a supervisor rather than an absentee-replacement.

The goal of "training" is to develop muscle memory. The standard spiel I gave new people was to tell them that one of the very toughest tasks they ever mastered was tying their shoes and most of them were able to master that by the age of six.

Now they can tie their shoes in the dark. They can tie them when they are half asleep or hung-over or drunk or when somebody is yammering in their ear. They can tie them when there is thunder-and-lightning outside or when they get a muscle cramp. The executive function of the brain "subcontracts" the work to muscle-memory and muscle-memory gets the job done.

The key is repetitions...thoughtful repetitions that are done correctly. The number 10,000 repetitions is frequently mentioned but some gifted athletes can nail it in as few as 500.

As a mental exercise, consider your right and your left arms. They have the same bone structure. They have the same muscles and nerves and joints. Now throw a baseball with your "strong" side and then throw it with your "weak" side. Almost all of the difference is lack of repetitions, lack of training with your "weak" side.

If you threw a baseball with your weak side 1000 times over the course of a week, you would close 2/3rds of the gap between the performance between the two sides. It is that simple!

Because you can compare your strong side (good example) to your weak side (untrained), you will have good, well informed training.

Handgun training

Frankly, handguns are much more difficult to shoot than a .22LR long-gun.

It is my opinion that a new shooter who gets two full hours of competent training in handgun shooting is a full year ahead of most shooters who casually train themselves by shooting tin cans off of fence posts.

While the self-taught shooter will have a better mechanical skills with the handgun than the newly trained shooter he will have bad habits burned into his muscle-memory. Once in muscle-memory, it is very difficult to weed those bad habits out. Doubly damming, they will pop out at the worst time. They will conspire to make the shooter fail when they are under the most stress.

In general, most trainers like to work with women who are more likely than men to come into training with no bad habits and are humble enough to listen and try to understand what the trainer is imparting.

The trained shooter is also likely to have a more balanced understanding of using a handgun. For example, the self-taught shooter is less likely to train as much on swiftly and safely unholstering his weapon as the trained shooter will...he just doesn't think about it.

As the trained shooter gets repetitions, each repetition will be more thoughtful and deliberate. They will learn more with each repetition. He will get more GOOD muscle-memory with each repetition.

OK, I know some of you are chomping at the bit and about to dash down to comments and kick my butt. "Two hours is NOWHERE near enough...."

No arguments from me. But I am comparing NO formal training to the first two hours. Hopefully, the new shooter will recognize that their skills are plateauing and seek more training. Maybe they will get into something like International Defensive Pistol Association competitions which is chock-full of "practical" shooters.

Those are my perceptions. I know I have at least one certified trainer as a reader. Please kick-my-ass in the comments for the benefit of any newbie or wannabe shooters who stumble across this blog.

13 comments:

  1. I am not a certified NRA trainer.
    This summer I was asked to help train newbee women at the range.
    One trick is to have them dry fire and watch the flinch.
    I discovered this by watching one of them shoot and have an FTF. You could see the anticipatory flinch.
    After a few of those dry fires, I gave them a live round.
    Invariably they bullseyed the first shot.
    Just a few days ago I was having a conversation with a friend, a former LtCmd Seal.
    We were talking about exactly what you described.
    I alternate between offhand shooting and modified Weaver, Isosceles or leaning against a wall.
    He felt I should pick a style and stick with it.
    I told him it's hard to argue with a pro, but that I wanted to be familiar with all those scenarios.
    And I'm pretty good at placing the bullet where I want it to go.
    But you definitely want to practice so that you're not trying to remember what to do next.

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  2. ERJ

    You’re on the right azimuth about the importance of good training as early as possible. Regardless of task you are money ahead to hire the best teacher you can find; reading, hunting, shooting, skiing, small engine repair…

    With shooting the money you save on ammunition more than offsets the cost of quality training. Not to mention the cost of buying the wrong holster and ancillary equipment.

    2 hours of one on one training is a fantastic start. Learning to safely manage manual of arms, presentation, sight alignment and trigger control can be taught well in that time. Practicing the fundamentals is homework - just like 8th grade geometry. If you diligently do the assignment you benefit. Subsequent training sessions grade your homework and deepens knowledge. Spaced repetition and good coaching matter.

    Eons ago when I wanted to learn shotgun sports (skeet, trap, 5 stand), I hired a coach. 1 hour per week focused on skeet. After I could shoot a clean round I moved on to the next sport. Coaching saved money and time.

    I no longer participate in IDPA AND USPSA. They’re great skill builders and a good place to find a coach. These days I shoot revolvers exclusively. ICORE, NRA Action Pistol, NRA precision pistol. Less running about in those sports while retaining emphasis of efficient manual of arms, speed, and precision.

    Anyone new to shooting would benefit from observing a match in their chosen discipline. Talk to the match director or range officer about getting training from an experienced and proficient trainer.

    Don’t be afraid of competition or being embarrassed. Most shooters are thrilled to help tyros start the journey. We’ll loan you equipment and show you the ropes. We can even recommend trainers and coaches. All you need do is ask.

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  3. Something key is to get a trainer who will train the shooter to do things the right way. That can be discerned through asking plenty of people and researching. I like to shoot IDPA competitions and do so fairly regularly. That said, it should not be viewed as complete training for defensive encounters. It’s a game. It’s a game that facsimiles defensive encounters pretty closely, but it is still a game, with the attendant rules restrictions that do not bear any substantive resemblance to reality (e.g., I ran a stage last month in which we started with gun and magazines on a table while seated, loaded at the timer beep, and had to stow our magazines before we moved on to the next target; I forgot the rule about stowing magazines instead of carrying them in my support hand, so I did the realistic thing and stuck my spare mags between my fingers and started moving, then got dinged for a procedural error everyone admitted was silly because I would do that in real life). The game is not real life. Training in good habits helps avoid training scars from the game aspect. The game is fun and useful for certain things. It should be understood for what it is and viewed accordingly, not as complete training.

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  4. Four stages of knowledge:

    1. Unconscious incompetence
    2. Conscious incompetence
    3. Conscious competence
    4. Unconscous competence

    correspond roughly to four stages of instruction:

    1. Demonstrate desired goal
    2. Present steps to goal, demonstrating key principles
    3. Lead through steps
    4. Supervise and correct

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  5. Just because a trainer is "certified" is no guarantee they know what they are doing. This is especially true in the area of "firearms training" where there are all manner of "experts".

    The truth is when it comes to actual gunfighting there are no experts. Because to become one would require someone to survive dozens and dozens of actual gunfights. The best we can hope for is realistic practice.

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  6. NOT a "certified" trainer but have trained hundreds in the service and out. Continue to do so.
    Two hours of good instruction well followed will set a good foundation. Ten minutes practice per day in "presentation" was the standard at Orange Gunsite under Cooper.
    Marksmanship is important but safe, consistent and effective weapons handling is moreso.
    Best handgun trainers currently working are John Murphy of FPF and Clint Smith of Thunder Ranch. Accept no substitutes.
    Boat Guy

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  7. Comments to comments:
    A vet was teaching a hoof trimming school. "Always start with the sound feet before the lame one so you know you have a solid foundation to build from". He then proceeded straight to the lame foot on the practice cow!
    10:01 follow on: a Team exercise which split the group in half. As we were all wondering why we were not finished, the instructor pointed out it was 1 team. We were supposed to be helping the other half too as we all learned the tricks to the exercise.
    Jerry

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    Replies
    1. Jerry.
      Really good point.
      Your student should see you doing exactly what you tell them to do.
      And try to tell them what they should do better instead of telling them they are wrong. (Nobody likes to be told they are wrong.)

      Delete
  8. Shooting is eye-hand coordination. The first two hours must include finding the dominant eye, and training to shoot from that side. Also, some people cannot close just one eye. A patch may be required. Many years ago, I had a junior rifle club and was baffled by a kid who had no shots on the paper at 50 feet. Watching him carefully, I discovered he was looking at the rear sight with one eye and the front sight with the other eye.

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  9. Ah yes, hand/eye coordination... and bad habits! For firearms, we considered 3000 reps to be the minimum to get to 'good' muscle memory.

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  10. I had been shooting for years, but never went to a trainer. Went to an Appleseed weekend and learned a lot I didn’t know, about sight picture, trigger control, etc.
    Southern NH

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  11. I had a linux server for a few years that I logged in to multiple times a day from my desk.
    One day I had to go to a customer location, and I tried to log in to my linux server, that I had logged in to literally hundreds if not thousands of times.
    It turns out that I had developed such good muscle memory to log in to that server that I had forgotten the password and I couldn't get in.

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  12. Or as Pixy Misa says:
    "...since a model that seems to be performing well in one context might break down if the task or environment slightly changes."
    My OI behaves like current AI.

    ReplyDelete

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